


Need help creating stress-free content that works?
Get instant access to my free Five-Day Instagram Reels Challenge for quick Instagram reel ideas + explanations, bonus tips + tricks, and more.


Hi, I’m Karen!
I’m a social media manager with 8+ years experience in social media marketing. I give health and wellness brands their time back by creating, editing, and posting engaging Instagram content for them.


What clients are saying
-
"Karen was highly recommended to me by an industry colleague. Karen made a camera-shy, awkward girl look seamless in front of the camera with her editing skills and content ideas. My social media has been praised again and again by my clients, family, friends and support system. Being a new business owner can be overwhelming, and having Karen in my court to take this piece off my plate has been amazing!"
-- Ann Andrzejewski, Empower Med Spa
-
“I couldn’t be happier with Karen’s work as my social media manager! She’s very sweet, patient, knowledgeable, creative, and really tries to understand and learn more about my business to make the best possible posts with the most appropriate message for my audience. I honestly couldn’t imagine my IG account without her now! Thank you, my social media fairy!!”
— Laura Cornagos, Armonia Mama
-
“Karen takes charge of my dance school social media. She has made such a difference in our lives! Our business is doing so much better, our following went up in just months and our content looks amazing. She’s extremely creative and takes initiative at all times. I don’t have to worry about our social media or events coming up because she is already on top of it. This is a dream of any business owner.”
— Denisse Cambria, 14x World Salsa Champion
-
“Before Karen, business was very slow. Within the first month of hiring her, I landed SIX clients and two inquiries! Now, each reel I post results in 1-3 DMs about my services. Now that I know what it feels like to use Instagram to make money, I will never go back to using it aimlessly.”
— Kira Flores, Bronzed Not Baked Tanning
-
“I love working with Karen, she is very sweet and professional! She does all my social media content, as an aesthetic injector this is an important aspect for our career. She is very creative with the videos we shoot and is great at making my work easy and fun for clients to see! I would recommend Karen again and again!”
— Tiany Vasallo, Aesthetic Injector
-
“Karen is awesome! Her initiative and creativity has helped us not only increase our following and engagement in social media, but also brought in more business to our doors. Highly recommend her work!”
— Angie Zumaran, Casa Salsa
-
“Karen is great to work with! She is so sweet, professional, and more importantly amazing at what she does. She came to my wellness event and got amazing content and created a very engaging reel. My audience loved it. She is on top of her work. Has a lot of creativity that will set the content apart.”
— Catherine De Freitas, Yoga Instructor
-
“Karen is the reason our online presence has grown as much as it has. She keeps us consistent and always recommends fun content ideas. We've seen an increase in general engagement and inquiries from our followers, plus several of our videos have gotten thousands of views! She understands our values and voice, and we regularly receive compliments from others in the industry thanks to her.”
— Koco Gunn, Namayi Dance Company
-
“I’ve worked with Karen on a few different accounts, and she is truly amazing at what she does. She’s super professional but also so easy to work with, always thinking ahead, staying on top of everything, and bringing fresh, creative ideas to the table. Karen always goes the extra mile for her clients, often anticipating their needs before they even realize them themselves! If you’re looking for someone who genuinely cares and knows her stuff, Karen’s your person.”
— Bianca Daboin, Account Manager
-
“I worked with Karen when she was a Social Media Specialist at UCF. She essentially built our social media from the ground up! Her knowledge about the algorithm, successful engagement strategy, and overall platform insight set our team up for success. I continue to be amazed by her business and how she takes social media to the next level!”
— Halle Fuerst, Marketing Director
-
“If you’re planning on taking your social media seriously, you need an expert to guide you through the ever-changing world of social media. Not only does Karen have amazing content on her account to keep you up to date with the trends, but she can also create a very detailed, personalized & results-based plan for you.”
— Pablo Diaz, Pablo Andres Photography
-
“Karen has an incredible attention to detail and a broad range of creativity in her approach. She makes social media much less intimidating. I really appreciated her taking the time to lay out the roadmap for the work that we would be doing together & following that map along the way.”
— Latoya Laing, The Co Counsel