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Hi, I’m Karen!
I’m an award-winning social media manager with 10+ years experience in social media marketing. I give health and wellness brands their time back by creating, editing, and posting engaging Instagram content for them.
Social Media Management
Running your business is already enough to manage. I take care of your content, posting, and account management so social media doesn’t become another responsibility on your plate.
Services
Social Media Event Coverage
Everything is content. Whether you have an upcoming event or just need B-roll for your account, I'll come capture what you need.
*Travel fees may apply
Instagram Audit
If you’re managing your own Instagram and feel stuck, inconsistent, or unsure what’s working, this gives you clarity and a clear plan forward.
What clients are saying
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![A smiling woman in blue scrubs standing against a plain white background.]()
"Karen was highly recommended to me by an industry colleague. Karen made a camera-shy, awkward girl look seamless in front of the camera with her editing skills and content ideas. My social media has been praised again and again by my clients, family, friends and support system. Being a new business owner can be overwhelming, and having Karen in my court to take this piece off my plate has been amazing!"
— Ann A, Empower Med Spa
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![A woman exercising in a gym, sitting on a purple exercise ball while lifting dumbbells, smiling at the camera.]()
“I couldn’t be happier with Karen’s work as my social media manager! She’s very sweet, patient, knowledgeable, creative, and really tries to understand and learn more about my business to make the best possible posts with the most appropriate message for my audience. I honestly couldn’t imagine my IG account without her now! Thank you, my social media fairy!!”
— Laura C, Armonia Mama
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![Two women standing side by side indoors, smiling, against a plain beige wall.]()
“We are beyond lucky to have Karen as part of our team. She takes the time to know our work inside and out, and it shows. Her content ideas are not only creative and engaging, but meaningful and purpose-driven. She has this amazing ability to make everyone feel confident and comfortable on camera, whether we’re filming something polished and professional or creating fun, playful content. Her professionalism, creativity, and dedication have elevated our social media presence in a meaningful way.”
— Gina and Nicole P, GNP Research
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![A woman with black hair, wearing a sleeveless green top and a black skirt, walking outdoors in front of a building with large glass windows, smiling at the camera.]()
“Karen has an incredible attention to detail and a broad range of creativity in her approach. She makes social media much less intimidating. I really appreciated her taking the time to lay out the roadmap for the work that we would be doing together & following that map along the way.”
— Latoya L, The Co Counsel
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![A man and a woman in dance costumes performing on stage at an event with a colorful background that says 'San Francisco' and 'Congress.' The woman is kneeling and wearing fishnet stockings and a black and gold fringed outfit, while the man is standing and wearing a black outfit with gold accents.]()
“Karen takes charge of my dance school social media. She has made such a difference in our lives! Our business is doing so much better, our following went up in just months and our content looks amazing. She’s extremely creative and takes initiative at all times. I don’t have to worry about our social media or events coming up because she is already on top of it. This is a dream of any business owner.”
— Denisse C, 14x World Salsa Champion
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![A woman with long dark hair sitting on a black trunk, wearing ripped jeans, high heels, a black top, and a black blazer, holding a black spray gun in her right hand, posing against a plain light background.]()
“Before Karen, business was very slow. Within the first month of hiring her, I landed SIX clients and two inquiries! Now, each reel I post results in 1-3 DMs about my services. Now that I know what it feels like to use Instagram to make money, I will never go back to using it aimlessly.”
— Kira F, Bronzed Not Baked Tanning
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![A woman with long dark hair styled in a side braid, smiling, wearing pearl earrings, layered necklaces including one with a cross and a giraffe pendant, black top, standing against a gray stone wall background.]()
“I love working with Karen, she is very sweet and professional! She does all my social media content, as an aesthetic injector this is an important aspect for our career. She is very creative with the videos we shoot and is great at making my work easy and fun for clients to see! I would recommend Karen again and again!”
— Tiany V, Aesthetic Injector
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![A woman with purple hair smiling and leaning against a wall decorated with circular gold objects, inside a room with a door and an exit sign in the background.]()
“Karen is awesome! Her initiative and creativity has helped us not only increase our following and engagement in social media, but also brought in more business to our doors. Highly recommend her work!”
— Angie Z, Casa Salsa
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![A woman with shoulder-length brown hair smiling outdoors with green plants in the background.]()
“I worked with Karen when she was a Social Media Specialist at UCF. She essentially built our social media from the ground up! Her knowledge about the algorithm, successful engagement strategy, and overall platform insight set our team up for success. I continue to be amazed by her business and how she takes social media to the next level!”
— Halle F, Marketing Director
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